Online Master's in Sports Performance: Elevate Athletic Potential with NASM-PES Preparation  

Whether working with high school athletes, collegiate programs, or Olympic and professional competitors, elite athletic development demands advanced training techniques, data-driven analysis, and evidence-based coaching models. Concordia University Chicago's 100% online Master of Science in Applied Exercise Science with a concentration in Sports Performance Training equips you with the scientific foundation and practical skills needed to optimize speed, agility, power, endurance, and injury resilience. Delivered asynchronously with small cohort sizes, this program integrates preparation for the National Academy of Sports Medicine's Performance Enhancement Specialist (NASM-PES) exam—a credential required by top teams across the NFL and NBA—while allowing you to balance your career and education.

Program Snapshot

Develop cutting-edge coaching and performance enhancement capabilities through a flexible, faith-informed online master's program designed for working strength coaches, athletic trainers, and sports professionals.

  • Format: 100% Online, Asynchronous
  • Degree: Master of Science in Applied Exercise Science
  • Concentration: Sports Performance Training
  • Cost: $575 per credit hour (Guaranteed Fixed Tuition)
  • Start Date / Deadline: Cohorts start year-round
  • Class Size: Small, community-focused online cohorts
  • Certification Alignment: National Academy of Sports Medicine Performance Enhancement Specialist (NASM-PES)
  • Outcomes: Strength & Conditioning, Sports Performance Coaching, Performance Analysis, and High-Performance Direction

MS in Applied Exercise Science: Sports Performance Training Program Benefits

Acquire the integrated training methodologies, assessment technologies, and scientific principles necessary to develop peak athletic performance and reduce injury risks across all competitive levels.  

Master Integrated Sports Performance and the NASM OPT™ Model  

Apply evidence-based training models—including NASM's Optimum Performance Training (OPT™) framework—to systematically program for power, strength, agility, speed, and endurance. Learn to conduct comprehensive movement assessments, evaluate kinetic chains, and tailor periodized training cycles for individual athletes and full team rosters.  

Explore the Curriculum

Prepare for Industry-Leading Credentials and Elite Coaching Roles

Prepare directly for the NASM Performance Enhancement Specialist (PES) exam—a credential sought by elite sports franchises—while building qualifications for high-performance director, collegiate strength and conditioning, and professional performance analyst positions.  

Learn More About NASM

$62,520 Median annual salary for athletic trainers in U.S. (2025, bls.gov)

18 Months to complete the program

13:1 Average Student to Faculty Ratio

Who This Program Is For

This concentration is tailored for coaches, athletic trainers, and performance specialists committed to maximizing athlete potential across high school, collegiate, Olympic, and professional settings. If you want to bridge exercise physiology with high-performance coaching and data-backed programming, this program provides the advanced credentials to lead.

  • High school, collegiate, and professional strength and conditioning coaches
  • Certified athletic trainers aiming to expand into performance enhancement and return-to-play training
  • Sports performance specialists and private facility owners working with competitive athletes
  • Athletic performance analysts leveraging data and wearable tech to guide training decisions
  • Elite personal trainers preparing to train high-level and professional athletes
  • Aspiring high-performance directors overseeing comprehensive athlete development
  • Coaches seeking preparation for the NASM Performance Enhancement Specialist (PES) credential
  • Exercise science professionals preparing for doctoral study (PhD in Exercise Science)

What You’ll Learn

All MS in Applied Exercise Science students complete a rigorous scientific and research core:

  • AES-6020 Kinesiology I or AES-6040 Biomechanics I: Upper extremity musculoskeletal anatomy, kinetic chain mechanics, stabilization systems, kinematics, and kinetics.
  • AES-6030 Kinesiology II or AES-6045 Biomechanics II: Trunk and lower extremity anatomy, motion analysis, force-velocity curves, and functional movement assessment.
  • AES-6050 Research Design and Methods in Exercise Science: Exercise science research designs, statistics, scientific writing, data interpretation, and research ethics.
  • AES-6200 Applied Exercise Physiology or AES-6250 Advanced Exercise Physiology: Metabolic, cardiovascular, respiratory, and neuromuscular adaptations to acute and chronic exercise. (Prerequisite: B or higher in AES-6050)
  • AES-6300 Exercise and Sport Nutrition: Energy metabolism, macronutrient timing, hydration, body composition optimization, and dietary supplementation. (Prerequisite: B or higher in AES-6050 and AES-6200/6250)
  • AES-6990 Capstone Experience in Applied Exercise Science: Culminating project resulting in a tangible deliverable: independent research/publishable paper, field practicum project, conference presentation, program/facility design, or curriculum development.

Concentration-specific courses deliver focused application in performance enhancement:

  • AES-6600 Principles of Sports Performance Training: Examines systematic integrated performance training utilizing the NASM Optimum Performance Training (OPT™) model. Prepares students for the NASM-PES credential. (Prerequisite: B or higher in AES-6020/6040, AES-6030/6045, and AES-6050)
  • AES-6620 Program Design in Sports Performance Training: In-depth study of periodization, integrated training variables (speed, agility, quickness, core, reactive/plyometric, and power), and sport-specific program development. (Prerequisite: B or higher in AES-6600)
  • AES-6640 Practicum: Sports Performance Training: Applied field experience planning and executing an integrated performance program through a real-world athlete case study in your community. (Prerequisite: B or higher in AES-6620)
  • AES-6660 Special Topics: Seminar in Sports Performance Training: Deep dive into advanced research, emerging technologies, elite athlete load monitoring, and current controversies in sports performance. (Prerequisite: B or higher in AES-6620)  

Graduates master comprehensive performance and analytics skills:

  • Integrated periodization and sport-specific program design (speed, agility, quickness, power, hypertrophy, endurance)
  • Athlete assessment, movement screening, and kinetic chain evaluation
  • Implementation of the NASM Optimum Performance Training (OPT™) continuum
  • Performance data interpretation and athlete load monitoring
  • Injury risk mitigation through neuromuscular and stability training
  • Clear, evidence-based communication with head coaches, sports medicine staff, and athletes
  • Servant-leadership, ethical coaching, and athlete-centered mentorship  

Concordia's sports performance training courses are taught by practitioners who work with athletes and active clients directly. Students regularly cite faculty responsiveness and individualized feedback as a defining feature of the program.  

Concordia University Chicago pairs academic rigor with a Christian liberal arts foundation. With Christ at the center of all we do, students are encouraged to lead with integrity, compassion, and purpose — serving the physical health and well-being of the people and communities they work with.

Students may combine Sports Performance Training with a second concentration — such as Exercise Physiology, Human Movement Science, or Strength and Conditioning — to broaden their credentials. Graduates of the MS in Applied Exercise Science can also transfer up to 12 eligible credits directly into CUC's online PhD in Exercise Science.

High-Impact Careers in Sports Performance and Athletic Development  

From high school athletic departments to professional sports leagues and private performance academies, demand is surging for performance coaches equipped with advanced master's training and elite certifications.

  • Strength and Conditioning Coach: Design and lead strength, speed, conditioning, and injury resilience programs for high school, collegiate, or professional athletic teams.
  • Sports Performance Specialist: Provide targeted performance training focused on power development, agility, sprint mechanics, and sport-specific movement mastery.
  • High-Performance Director: Manage multidisciplinary athlete development programs, coordinating training, performance analytics, nutrition, and injury prevention across entire athletic organizations.
  • Athletic Performance Analyst: Utilize sports science technology (GPS tracking, force plates, velocity-based training) to quantify athletic performance and inform coaching decisions.
  • Personal Trainer for Elite Athletes: Deliver high-level, customized one-on-one training for professional and elite amateur athletes.
  • Exercise Physiologist: Conduct physiological assessments, VO2 max testing, and metabolic profiling in performance training centers or sports clinics.
  • Fitness Director / General Manager: Oversee coaching staff, equipment, training programming, and business operations across commercial and private performance facilities.  

Frequently Asked Questions

It is a 100% online graduate degree focusing on the advanced scientific principles, program design methodologies, and assessment tools needed to maximize athletic performance. It combines exercise physiology, biomechanics, and nutrition with specialized training in speed, agility, power, periodization, and NASM-PES certification preparation.  

Graduates work as collegiate and professional strength coaches, sports performance specialists, high-performance directors, performance analysts, elite private trainers, fitness directors, and collegiate instructors. The degree also provides a direct pathway into doctoral study (PhD in Exercise Science).  

Yes. The curriculum aligns directly with the National Academy of Sports Medicine (NASM) Performance Enhancement Specialist (PES) exam—a premier credential utilized by performance coaches in the NFL, NBA, and elite athletic organizations.  

Salaries vary based on geographic location, sport level, and experience. According to ZipRecruiter (2024), the average annual salary for a NASM Performance Enhancement Specialist is $68,249, with top collegiate and professional high-performance roles commanding substantially higher compensation.

Concordia University Chicago locks in your tuition per credit hour. As long as you maintain continuous enrollment, your rate will never increase during your program.

Yes. All coursework is 100% online and delivered asynchronously, giving working adults the flexibility to study on their own schedule without sacrificing work or family commitments.  

Applicants need a bachelor's degree from a regionally accredited institution with a minimum cumulative GPA of 2.85 (conditional review available), official transcripts, a professional objective statement, and letters of recommendation. GRE scores are not required.

Yes. Sports Performance Training can be paired with another MS in Applied Exercise Science concentration, such as Exercise Physiology, Human Movement Science, or Strength and Conditioning.

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Admissions & Requirements: Take the Next Step

Admission requirements for the Sports Performance Training concentration are the same as those established for Concordia University Chicago’s Master of Science in Applied Exercise Science program.

VIEW ADMISSION REQUIREMENTS

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Tuition & Affordability

Tuition for the Sports Performance Training concentration is the same as the tuition established for the Master of Science in Applied Exercise Science program.

FINANCIAL AID & TUITION